The package nicely wrapped came with a cute strawberry shaped tea infuser- brewing was very straightforward. There is also an instruction that comes with the pack and its also written on the back of both teas. You are also advised to follow a healthy and clean diet during the teatox to maximise the results; so cutting out caffeine, refined sugar , salts, dairy and any fatty animal products but consuming lots of grains, vegetables, fruits, water and tofu (see the full lists of products here)
For me personally, I found it very easy to cut my caffeine, sugar and salts etc because I have adopted a much healthier food habit since completing my previous teatox. Although the alcohol was a little hard as I am a social drinker, so i would drink when i was amongst friends or out celebrating, but i managed to pull through.
After a week of starting my program, i noticed i was less blotted and a lot more energetic and felt a lot more better. However, for the first three days, just like my other teatox, I had to lot more frequent visits to the bog.
By the end of the two weeks, i didn’t notice any difference in my waistline. But my intention was to cleanse my system rather than losing a lot weight- so i was very happy with the results.
Like i mentioned before, in order for you to see some results you must follow a clean and healthy diet (now am not suggesting you starve yourself).
Notes to remember: I found that the morning teas smells a little fishy- maybe it contains some fish oils (it may just be my nose playing tricks on me) ….I quickly got used to it after a few days of consumption and I found it time consuming (esp. when i’m in a rush) having to put the loose morning tea in the little strawberry tea infuser; i guess i just like the easy life 🙂
I would definitely recommend this teatox even if you’re looking for a little light and more energetic, or looking for a healthy pick me up to brew on a day to day basis along with a clean and healthy diet.
“From every mountainside, let freedom ring.” – Martin Luther King, Jr.
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